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Why is Trans Fat bad for me?

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Ideas posted: 6
Posted by: nhlfan18
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I know Trans Fat is bad for me, but why? I know that fat is an essential part of our diet, but why is Trans Fat so bad? I am not looking for a sciency answer, just something that would make it more understandable for me. Things with trans fat taste sooo good, so I need to know why I should be avoiding them…

Category: Food & Drink
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