How do I train for an ultra marathon?

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Posted by: nhlfan18

Has anyone ever trained for an ultra marathon? Apparently, they are just like normal marathons, but they are 100 miles long. Obviously, I researched and found out how to train for a normal marathon, but I just don’t see how it is practical to go for a 7-8 hour run more than once per week?Does anyone have any experience in this area?

Category: Sports
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